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How To Be Positive In The Coronavirus World

How To Be Positive In The Coronavirus World

By Benjamin Laker With millions of people the world over entering isolation to fight against the spread of Coronavirus COVID19, the need for positivity becomes even more critical. Taking his cue from the seminal works residing at the University of Pennsylvania on...

How to Keep the Greater Good in Mind During the Coronavirus Outbreak

How to Keep the Greater Good in Mind During the Coronavirus Outbreak

BY JILL SUTTIE In the midst of our panic around COVID-19, we must look to each other to help us get through it. I just learned that my son’s college, the University of Washington, would be cancelling all in-person classes and finals to help contain the spread of the...

Happiness is THE future of work.

Happiness is THE future of work.

By Karen Guggenheim, WOHASU CEO Happiness is THE future of work and corporate social responsibility initiatives are a significant driver towards this new reality. Through CSR, employees feel connected to company values, giving them a sense of purpose and creating...

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Wagner Making Effort To Turn Silver Into Gold

Wagner Making Effort To Turn Silver Into Gold

Allison Wagner touched the wall after 400 meters of butterfly, backstroke, breaststroke and freestyle, an exhausting individual medley. In her hypoxic state, her mind honed in on a rather unusual detail of the setting …

Women & Tech: Ariel Garten

Women & Tech: Ariel Garten

Ariel Garten Ariel is an artist, scientist and entrepreneur who has bridged the gap between all three disciplines. She is the CEO of InteraXon, a company specialized in thought-controlled computing and has raised $287,472 on Indiegogo to produce a brain-sensing...

7 Steps To Make More Money (today & tomorrow)

7 Steps To Make More Money (today & tomorrow)

I rushed down the elevator to my mailbox. Today had to be the day; it’s been over a week since my client told me he had mailed my check. The anticipation gripped me as I floated down to the lobby mailroom. I dropped my keys twice trying to open the box, then tore...

The $50 a Day Early Retirement Strategy

The $50 a Day Early Retirement Strategy

This is the single most important hack I’ve used to build wealth. It’s easy. I break down ALL of my money goals into daily goals. I still deposit money every day into my investment accounts and track my net worth for free using Personal Capital. Our minds are built to...

No Vivas En La Ansiedad Del Próximo “Like”

No Vivas En La Ansiedad Del Próximo “Like”

Según estudios realizados, un “like” (me gusta) es bien recibido y genera un momento de gozo puntual para el 90% de los encuestados. Solo el 10% de ellos, se mantiene igual de feliz luego de un día de haberlos recibido y por ende, estamos tan propensos a caer en un...

Los Ejercicios Nos Hacen Ser Más Felices

Los Ejercicios Nos Hacen Ser Más Felices

Si eres de esas personas que se ejercitan para lucir mejor y quemar algunas calorías, te invitamos a cambiar tu motivación para mantenerte en movimiento. Una rutina de acciones al aire libre puede quitarte algunas libras y sumarte muchas sonrisas. Además, la gente...

La Música Es Felicidad, Le Pone Ritmo A Tu Vida

La Música Es Felicidad, Le Pone Ritmo A Tu Vida

¿Alguna vez se te ha puesto la “piel de gallina” o te has estremecido escuchando una canción? ¿Eres de los que disfrutas de un concierto de tu artista o banda favorita a más no poder? ¿No puedes dejar de bailar en una fiesta? ¿Andas todo el día con la radio a todo...

37 Easy Strategies for Living in the Moment all Day Long

37 Easy Strategies for Living in the Moment all Day Long

August 15, 2016 by Chris Peak IN AN AGE WHERE WE’RE INCREASINGLY STRESSED, PLUGGED IN AND OVERWHELMED BY ALL THE INFORMATION, THE BENEFITS OF TAKING A BREATHER ARE UNDENIABLE. Once found exclusively at New Age gatherings and hippie-dense ashrams, mindfulness is...

Q&A: Dr. Michael Baime explains the trend of ‘mindfulness’

Q&A: Dr. Michael Baime explains the trend of ‘mindfulness’

The practice of mindfulness is growing exponentially, with studies showing it cuts negative emotions by almost half -- with just eight weeks of practice. Christie Nicholson By Christie Nicholson | May 3, 2013 -- 05:00 GMT (22:00 PDT) | Topic: Innovation We are...

Gross National Happiness and Positive Education in Bhutan

Gross National Happiness and Positive Education in Bhutan

Schools traditionally teach children academic skills such as literacy, numeracy – they do not, however, teach skills for well-being– for more positive emotion, better relationships, more engagement, and more purpose and meaning. Although there is mounting evidence...

Meaningful Living

Meaningful Living

My research has focused on understanding the factors that foster well-being and reduce psychological distress in people’s lives. I have spent most of my time looking at the role that meaning in life plays in human well-being. Humans appear to have a strong desire to...

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