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The Difference Between Being Liked and Being Respected

The Difference Between Being Liked and Being Respected

“Is it better to be liked or respected?” It’s an age old question. In fact, it’s frequently asked in job interviews as aspiring managers are queried about what they think of the topic. Before you continue on and

What is Blocking You from Reaching Your Vision?

What is Blocking You from Reaching Your Vision?

Having the vision of where you want to be is one thing. Having the confidence and commitment to reach your goals are often areas where we fall short. Ask yourself these questions: A) In terms of confidence, ten being supremely confident, on a scale of

5 Ways to Go from “Pain” to “Gain”

5 Ways to Go from “Pain” to “Gain”

I find it interesting how frequently living creatures tolerate discomfort and pain. I include myself in this group. Many years ago, I suffered a fairly severe injury to my rotator cuff. It still bothers me to this day. Some days I forget about it, some days it’s...

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Shooting PAR: How to Stay Positive Through the Storms of Life

Shooting PAR: How to Stay Positive Through the Storms of Life

How does a psychologist and avid golfer weather a hurricane? I have been golfing longer than I have been practicing psychology. And I have weathered a few hurricanes, including the “big one,” Hurricane Andrew, in 1992. My training as a psychologist and my coaching as...

5 Smart Ways To Deal With Workplace Stress

5 Smart Ways To Deal With Workplace Stress

JUN 5, 2017 @ 12:07 PM Nancy Collamer Feeling stressed at work? Sorry to say, you’re in excellent company. According to an American Psychological Association survey, Americans are more stressed than at any time during the past decade. But I’m happy to share five...

Heart Qualities For Re-Setting Our Lives

Heart Qualities For Re-Setting Our Lives

Increasing numbers of people are commenting about a heightened attunement in their hearts and minds, to the need for increasing their care, kindness and willingness to co-create peacefully. People are feeling that the timing for heart-based cooperation is in alignment...

Study Looks at Coherence and Feeling States

Study Looks at Coherence and Feeling States

Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have undertaken numerous studies through the years that have demonstrated the ability of HeartMath® tools and technology to help people increase psychophysiological coherence....

Stress Is on the Rise: Take Action!

Stress Is on the Rise: Take Action!

Editor’s note: Besides discussing the rise of stress in the U.S., this article provides a few suggestions for not only weathering increasing stress, but also taking action to reduce and prevent it. Feeling more anxious, frustrated or angry in recent months? You are...

Try a Little Kindness

Try a Little Kindness

Everyone loves that warm heart feeling they get when they do something kind for another. It's wonderful, right? Did you know kind acts – even secret ones – can do wonders for your physical, mental and emotional health? And there’s another curious thing about kindness:...

Inner Stillness and Silence

Inner Stillness and Silence

August 8, 2017 Articles of the Heart, HeartMath Tools & Techniques Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love. That's why, from...

Solutions for Major Stressors

Solutions for Major Stressors

HeartMath Institute’s long years of scientific research and clinical trials have helped improve thousands of people’s lives worldwide. Whether you, a friend or loved one is seeking help for job stress, anxiety, fatigue, sleeplessness or another stressful condition,...

Renewables provide half of UK’s electricity for the first time

Renewables provide half of UK’s electricity for the first time

By Tom Lawson 10 June, 2017 Favourable weather conditions during a spell one day last week helped the UK’s renewable energy sector set a new record for sustainable power production Renewable sources of energy briefly met 50.7 per cent of the UK’s electricity needs,...

France set to ban sale of all petrol and diesel vehicles by 2040

France set to ban sale of all petrol and diesel vehicles by 2040

France is set to ban the sale of any car that uses petrol or diesel fuel by 2040. The country’s ecology minister called it a “revolution” France is set to end sales of all petrol and diesel vehicles by 2040 as part of proposals to meet its targets under the Paris...

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