Tag: Acceptance
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3 Steps to Mindfulness: A simple way to improve Joy, Performance and results
This post is based on the version of “Mother of Mindfulness” Ellen Langer’s idea of mindfulness, which she has been researching for over 30 years. She was the inspiration for the TV series “The Young Ones,” where she took a pile of really old people (back then), placed them in house decorated as if it […]