Tag: happier
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Vegetarian Diet Could Make You Happier And Less Stressed
According to a new research published in “Nutrition Journal” the reason comes down to fatty acids: Diets that include meat and fish are higher in arachidonic acid (AA), an animal source of omega-6 fatty acids. Much of the meat we eat today is quite high in AA: The average omega-6 to omega-3 fatty acid profile […]