Tag: Meditation
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7 Perfect Moments for Meditation
Aside from a mat on the floor or a pillow with a window view to the ocean, there are plenty of moments along the day that come as a perfect pause to watch closely what is going on inside our minds and keep in touch with how we are feeling. Learn how to seize every […]
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Top 5 Meditation Apps for Pampering Your Mind, Body and Soul
How many times a day we feel like running away from the relentless modern life? How about those noisy recurrent thoughts that won’t let us focus on work or even reading our favorite book? It has become a common issue in the modern Era to find ourselves stressed, tense, agitated and angry. Lucky for us, […]